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Benefits of Reading 15 to 30 Minutes a Day

Reading is a good habit worth adopting in your life. If you want to get smarter, then you need to read more often than usual. It does not necessarily have be a book, novels are also a good read and there is much you can collect to implement in your daily living and life in general. For your brain to grow and mature, you need to feed it on knowledge which is often achieved through lots and lots of reading. Most people out there think reading is for geeks only but that is one of the misconceptions people have over reading. Everyone needs to read to enhance better living and better understanding of life and other important things that are tools for arming ourselves out there. To complement your beauty of life, you need to adopt a reading habit for at least 15 or 30 minutes a day, for the rest of your life.

Empowers the brain

Reading has been associated with stimulating brain health and performance and studies have shown that it can help in combating Alzheimer’s disease and dementia. These are brain disorders related with inflammation, which the reading helps the brain alleviate by constantly keeping it active and engaged. Reading is an exercise for the brain, thus it helps in maintaining a healthy brain.

Increased knowledge (smart)

From every read; book, novel or online content, you feed your brain with new information thus enhancing the knowledge you have and how conversant you are with things surrounding you. The more knowledge you accumulate, the more you equip yourself with important information to help get yourself in sticky situations and tackle challenges with precision. You never know when you need it, so read as often as you can.

Improved focus and concentration

In the few minutes you take on reading, you are enhancing your brains ability to focus and concentrate on reading alone and everything else around you seems to disappear. If you are usually keen when reading, you will note that at that point and time, there is usually a high level of undivided attention that pushes you to want to read more and nothing seems strong enough to break your concentration. The focus and concentration you build is translated from reading and you can carry out other activities without multitasking.

Enhances imagination and creativity

Reading exposes and opens your mind to new ideas and concepts. It is the gate path to a whole new world where your brain can grasp on crucial imagery and content. If you want to be a write or artist, reading will help you come up with great pieces every time you practice your interest. Reading helps your brain connect on different things and you gain new insights on your environment and people surrounding you. It also enhances your understanding.

Improves your memory

Reading improves memory and accelerates how well you remember and store things in your mind. Whenever you read on something, it prompts the brain to store the message making it easier to remember what you understood from reading. The brain is a marvelous organ that has the power to improve on memory by creating new brain pathways and strengthens existing synapses.

Aids in good communication and fluency

To learn to talk, you need to read and stimulate your brain while feeding it with knowledge. All this plays in handy when it comes to communicating ideas, or a speech and it enhances how well you read and the coordination you have. If you want to converse better, you need to read as much as possible and grasp on spelling, vocabulary among other lingual traits you require to communicate better and fluently.

Aids in language development in children

Reading to your baby is a good way to nurture their growth and development. Just like it works on human beings, it enhances brain functionality and improves their listening skill. With time, as you read for them, they start to understand what you are reading and they adopt the need to concentrate which is followed by the desire to start talking. Children who have been accustomed to being read for, develop faster than other babies.

A good form of entertainment

If you are a reading fanatic, then you appreciate reading not only for education purposes but for greater things that interest you. You appreciate the art and beauty of reading and it gives you a great feeling of satisfaction and fulfillment that you would achieve when partying or watching a nice movie. Reading is also fun and you should try it as a hobby if you have none, and you can enjoy other benefits that you will find with reading.

To enjoy the benefits of reading, it does not require much of your time. Set aside a few minutes for reading in a day and you will marvel at how much a lot will improve with your brain and how you relate with the world. Reading is not stupid and most definitely not meant for the dumb, on the contrary, those who understand reading better actually have the desire to read even more. Take on your first book today and let your brain work all the miracles.

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